Valley of the Sun United Way is committed to increasing the food security and financial stability of individuals and families throughout the Valley. That’s why we are offering Wise Choices: Healthy Eating and Healthy Finances Training to community members interested in learning to make healthy food choices and gaining a deeper understanding of financial management.
What is the Wise Choices: Healthy Eating and Healthy Finances Training?
This 24 hour-training is an intensive, interactive, hands-on training that assists participants to develop skills, gain the knowledge and tools they need to make healthier meals and financial decisions.
Participants Will Learn:
- The five food groups and MyPlate
- Key nutrients in the five food groups for optimal health
- Portion sizes and daily recommendations for the five groups
- Cultural connection to food
- Realistic personal/family financial goals
- Budgeting
- Financial priorities
- Long range planning
- Physical activities
When is the Training?
This FREE training will be offered from 8:30 a.m. to 5:00 p.m. on the following dates at Cartwright Training Center (map). You must attend all 3 events to receive training certification.
Friday, March 30, 2018
Friday, April 13, 2018
Friday, April 20, 2018
You will have the opportunity to learn and taste new healthy eating options each day for lunch.
If you’re interested, sign up below by sending your name, title, agency, phone and email contact information.
